Food inc, documentry film

I love to watch this film. when i watch this movie, i really enjoyed. I learned a lot of information about the movie. The process is big, but it has many consequences. When we eat food like western style, how we get diseases from this style. Most extreme thing is chicken farm how they are feeding food to chickens. packing is the most important of food industry. I gathered much knowledge about food. when i go to the supermarket, i always check labels. i avoid to eat fast food because a month ago i gained 20 pounds, so i tried to make food at home. i mostly buy organic vegetables for cooking. i changed my cooking style.this movie change my life and aware to cook. i suggest people to watch and read this book and film. In my country, my cooking style diferent than here. i always got to the supermarket to get fresh vegaetables, fish, and meat. I didn't use abundant of frozen items, i didn't go to the restaurant often. In addition, in my back home, i cooked often. However, i have different experience here because i buy fast food from the restaurant frequently and i cook food once in a while.i changed my western diet style right now after i watched Food, Inc documentry film.